How to get rid of oily hair: expert advice


Flowing, silky curls with volume at the roots are the key to a beautiful image of a woman. But what if the hair quickly becomes greasy and by lunchtime there is no trace of perfect styling? Together with experts, MedAboutMe understands.

Why does hair get dirty quickly?

When the scalp tends to be oily, styling and hair care turns into torture. No matter what a woman does, the result is the same — untidy-looking strands hanging down dully. But experts note that all this can be solved, but first you need to find out the cause of the increased oily hair.

  • genetic factor. “If you have had oily skin on your face and scalp for as long as you can remember, it’s most likely just your genetic code,” explains the dermatologist. Charlotte Birnbaum. — In some people, the sebaceous glands are naturally more active, producing more sebum. Along with this, the production of natural oils can be associated with stress, hormones, and the state of the body.
  • Shampooing too often. If a woman washes her hair every day, her hair and scalp get used to this routine and produce more lubrication to protect itself and prevent moisture loss. “Sebum protects the scalp and hair from drying out and damage,” says dermatologist Charlotte Birnbaum. It turns out a vicious circle: the more often we wash our hair, the more oil is produced.
  • Use of aggressive cosmetics and clarifying shampoo. “Harsh shampoos remove natural oils from the hair and scalp, especially if they have a basic pH level,” says the dermatologist. Mona Gohara. — They open the hair cuticle, after which the moisture evaporates and the strands become dry. The sebaceous glands, reacting to this, begin to produce more lubrication.
  • Pathologies of the scalp. According to a dermatologist Mona Gohara increased oiliness of the hair may be associated with seborrheic dermatitis or psoriasis. To determine if one of these conditions is the main cause, you need to see a doctor.

How to deal with high fat strands?

How to deal with high fat strands?

If the problem of increased oily hair has appeared relatively recently, most likely the wrong beauty care or the woman’s habits are “to blame” for this. Find out what you can do to make your hair look better!

1. Change your shampoo

The wrong shampoo can ruin even healthy hair. You need to choose a beauty product with an eye on the scalp. For example, it can be a remedy for oily scalp and dry ends.

“Refuse the use of products that contain solid natural oils. Get a regular gentle shampoo and wash your hair every other day, and then two days later, the hairdresser advises. Erickson Arrunategui. — At first it will seem to you that it does not work. But wait a month and you will see the results!

2. Repeat twice if necessary

If your hair still feels greasy after washing, lather your hair twice! “In other words, lather the shampoo into your hair, massage your scalp and rinse, then do it all over again,” advises the hair colorist. Nicholas Langley. — The first shampoo will remove dirt and styling residues, while the second will cleanse the scalp. And remember, not all shampoos are created equal, so you need to find one that suits your scalp, hair texture, and styling needs.»

3. Apply conditioner only to the ends

3. Apply conditioner only to the ends

Use conditioner after every hair wash. But if the owners of dry hair need to apply it, slightly retreating from the roots, then those who have strands and scalp are greasy — only on the ends of the hair. Always remember this!


Never apply the product directly to the hair. First, pour the right amount into the palm of your hand, then run it through your hair. This guarantees an even distribution of cosmetics and a well-groomed appearance of the hair.

4. Buy Castor Oil

Given the problem, this advice may seem redundant. But, according to a hairdresser from Los Angeles Justin Maryan, the addition of castor oil to beauty care allows you to normalize the activity of the sebaceous glands and stop inflammation on the scalp.

Oil should be rubbed 1-2 times a month into the scalp before going to bed, then wash your hair in the morning as usual.

“Castor oil nourishes the hair follicles and fights inflammation. And to avoid excess oil, keep a scalp scrub with sea salt on hand, ”advises the hairdresser Justin Maryan.

5. Use dry shampoo

During the transition to less frequent washing, you can use dry shampoo in a spray. It will not only get rid of excess fat strands, but also give them volume, and also facilitate the creation of styling. Some dry shampoos also have a styling effect.


Don’t share! Dry shampoo is good when there is no way to wash your hair or you need to take a break from washing your hair. But no, even the best product, can replace a complete shampooing procedure using a cleanser and running water.

6. Add a moisturizing mask

6. Add a moisturizing mask

“If you think your hair needs quality moisture, but are afraid to use oils, try a moisturizing hair mask,” advises the hairdresser Kristen Shaw.

The mask should be used 1-3 times a week, depending on the condition of the hair and scalp.

7. Make clay masks

For the fair sex, who cannot imagine going out without creating complex styling using sprays, mousses, lipsticks and other styling products, it is useful to add cleansing clay masks to your beauty routine.

“A gentle shampoo in this case may not be able to remove makeup residue and thereby leave your hair greasy,” explains the hairdresser-colorist. Nicholas Langley.


Make clay masks once every 2-3 weeks so that the scalp is replenished with useful minerals and well cleansed of impurities. “Essential oils can also be added to clay or a mixture of clays,” says the hairdresser. Kristen Shaw.

8. Try apple cider vinegar

A great way to strengthen hair and give it shine and softness is apple cider vinegar. Its use will also get rid of the increased oiliness of the hair.

Just dilute a tablespoon of vinegar in a glass of water, and rinse your hair with the resulting solution after each wash. It’s simple, cheap, but very effective!

9. Review your diet

If the measures taken do not give a result, it’s time to «look inside yourself» — to review your diet. hair expert Mark Woolley claims that diet has a huge impact on the condition of the strands. To avoid oily hair, reduce the amount of fatty and fried foods in your diet and increase your intake of fruits and vegetables rich in vitamins and antioxidants.

Did you know?

A woman’s hair behaves differently during different phases of the menstrual cycle. In the middle of the cycle (during ovulation), the amount of the hormone progesterone rises, which increases the production of sebum on the face and body. And after the onset of critical days, the concentration of progesterone drops. So sometimes you just have to wait.

10. Seek a professional

10. Seek a professional

If the above tips don’t help or your hair condition worsens, see a professional to rule out other possible causes of the problem. These can be dermatological diseases, hormonal disorders, polycystic ovary syndrome and other health pathologies. The solution to the main problem is the path to beautiful, flowing hair!

Expert comment

Kristen Shaw, celebrity hairdresser

To find the best shampoo for oily hair, look at the label. Natural shampoos do not contain sulfates and should include plant- or organic-based ingredients.

For oily hair and scalp, avoid shampoos with coconut and argan oil as they can be too hydrating and leave a greasy residue. Instead, look for shampoos with tea tree oil, aloe vera gel, rosemary and lavender extracts.

Jojoba oil is another great ingredient for those with oily hair as it reduces sebum production and removes excess oil.


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