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In the spring, in the bright sun, all skin imperfections are especially visible. If, when you look in the mirror, you cringe with displeasure, the complexion is associated with the first green, and the skin seems to be cracked, it is obvious: you need to urgently help the skin. Let’s talk about where to start and where to continue.
First evaluate how you look:
Wrinkled look. If you always have some kind of tired face that does not become fresh after walking and resting, and your skin is pale, lethargic, uneven, then most likely you lack vitamins. It is necessary to add fruits, vegetables, vegetable oils, nuts, dried fruits, fresh herbs and freshly squeezed juices to the diet.
parchment effect. If the skin was normal, but became dry and sensitive, you often feel tight skin, then you overdid it with a low-fat diet or you simply do not have enough nutrition. The body needs 30 grams of high-quality fats daily to function properly. So you need to rethink your diet.
Throughout the winter, the skin of the face resisted the cold and other adverse factors, suffered a lack of vitamins. Therefore, with the onset of spring, it would be nice to thank her, guided by four basic rules: cleansing, moisturizing, vitaminization and protection.
1. Purification
To cleanse, you need to free the skin of toxins and remove the stratum corneum. If there is no inflammation on the skin, then wipe the face with a cleansing lotion (micellar water, tonic lotion or lotion emulsion) and do a light peeling. This will take several minutes. Keep in mind that different peels are applied in different ways: for example, one should be applied to wet skin, the other to dry. So you need to follow the instructions. After peeling, it is recommended to apply a moisturizing and soothing mask.
In the beauty salon you can do professional cleaning, they are different. So, mechanical peeling is done with the help of rotating natural bristle brushes, using scrubs containing microcrystals or crumbs of fruit and nut seeds. Chemical peeling means that acidic solutions are applied to pre-cleansed and degreased skin.
With the help of devices, microdermabrasion is done – a type of peeling in which aluminum crystals are used. They are blown out of the apparatus under high pressure, clean the upper layer of the epidermis from keratinized particles. All types of peeling are aimed at accelerating cell regeneration, enhancing the formation of collagen and elastin.
2. Hydration
Moisturize your skin inside and out. To do this, you need to drink at least two liters of pure water per day and sprinkle with thermal water. Mesotherapy is carried out in the salon for moisturizing. With the help of a special apparatus, nutritional cocktails based on hyaluronic acid, lipid cocktails, etc. are introduced into the skin. Usually the course is 6-10 procedures, indicated for the neck, décolleté, and around the eyes.
3. Vitaminization
Vitaminization is also good to carry out from the inside and outside. At home, you can make masks from fresh cottage cheese, honey and eggs, using olive oil with liquid vitamin E. The process will go better if you drink a specialized course of vitamins.
In the salon, you can do manual and hardware massage, which will help the skin absorb vitamins more efficiently. The muscles and skin of the face become toned, they begin to “work” better. The result is enhanced by active nourishing masks. To get a good effect, at least 5 massage courses are recommended.
4. Protection
You can protect the skin from external negative influences with the help of high-quality hypoallergenic creams. And also – products that contain protection from ultraviolet radiation. But you can enhance the effect by resorting to a salon procedure – ozone therapy. With the help of very thin needles, an oxygen-ozone mixture is injected under the skin. Thus, the oxygen supply in the cells improves, the skin is freed from toxins and gains strength to protect.
These measures allow you to revitalize skin cells, remove congestion, make blood circulation free, and maintain the right moisture. The face takes on a fresher look, and the person ceases to look like an exhausted “office plankton”, and smiles with pleasure at his reflection in the mirror.
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