6 tips from scientists and cosmetologists for youthful skin: it’s not that hard

Even New Year’s magic cannot stop time. But cosmetologists can help us slow it down, make mirrors willingly show how we are getting younger day by day. MedAboutMe provides top anti-aging tips that can turn back the clock. Believe me, everything is simple!

Checking cleansers

Cleansing is an important step in removing any skincare or makeup product, as well as natural sebum, dirt particles, and accumulated bacteria. Cleanliness is not just a guarantee of health. It is also needed for skin care products so that they penetrate the skin layer and work more efficiently.

To keep your skin barrier resistant to dehydration and damage, use gentle cleansing cleansers. Products with a high pH, ​​such as ordinary soap, act harshly and can increase the skin’s vulnerability to infection and irritation. Low pH formulations are much better at maintaining optimal skin balance. Say “no” to excess alkali!

Speaking of aggressiveness: do not buy cleansers with active ingredients. They are not intended for long-term skin contact, which means that especially active ingredients are not needed. Such components will be much more useful at the next stage of care, for example, in serum.

Tonic: do you need it?

Skin toners are a thing of the past. They have been designed to restore the skin’s natural pH after cleansing with alkaline formulations above pH 7 or soap. If you use a cleanser with a low pH, then the need for tonic and excess cosmetics disappears.

Use physical or chemical exfoliants

With age, the skin slows down the renewal process. Dying cells are more slowly replaced by new cells, which means that the skin begins to look dull and uneven, turgor decreases, and microcracks appear. Exfoliants are a great way to get rid of dead skin cells and improve tone!

There are two main categories of exfoliants: physical and chemical. It is best to avoid harsh physical exfoliators such as sugar scrubs and cleansers with solids such as nut kernels, because this makes the skin more susceptible to infections due to microtrauma and can contribute to tone depletion. Instead, use natural sponges, soft activated charcoal sponges, or microfiber face and body wipes.

Chemical exfoliants gradually break the bonds between dead skin cells and help them to separate. They are suitable for all ages! The best exfoliators are alpha hydroxy acids (AHAs), glycolic, citric and lactic acids, which are also called fruit acids. You can also find these compounds in acidic cosmetics, toner formulations, serums, and peel products.

Serum is better than cream

Here’s why: Serums contain a higher concentration of active ingredients than moisturizers. Best Anti-Aging Ingredients: Vitamin A derivatives, known as reliable sources of retinoids and vitamin C. In addition to increasing the amount of collagen in the skin, they also act as antioxidants that combat the effects of biological and environmental oxidative stress, the cause of skin aging.

Moisturize, moisturize and moisturize again!

With age, sebum production decreases. On the one hand, the likelihood of annoying pimples and blackheads is reduced, but on the other hand, the skin dries much faster. Her protective layer becomes thinner, which leads to the appearance of wrinkles. Luckily, this is easy to fix with a good moisturizer!

Choose a moisturizer that contains ingredients such as glycerin and hyaluronic acid because they can bind and retain moisture in the skin. Another option is to use formulations that include mineral oil, which helps prevent water from evaporating from the skin at night.

Always wear sunscreen

Summer, winter, sunny or cloudy day — it doesn’t matter. Make it a rule to always protect your skin from ultraviolet light to avoid photoaging.

The rays of the sun can cause unnecessary processes for us:

• breakdown of collagen and alteration of elastin, which leads to thinning of the skin and wrinkles;
• the appearance of uneven pigmentation due to the formation of melanin in the skin.

So don’t just use sunscreen at the beach — use it every day!

Protect your skin from injury

One of the key causes of wrinkles is damage to the skin layer. Permanent microtrauma can have more serious consequences. Therefore, washing, applying care products, cosmetics and peeling should be done carefully and gently.