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Enlarged pores cause no less discomfort than pimples or peeling of the skin. This is a consequence of improper care, poor ecology, addictions and a number of other factors.
It is impossible to reduce their size due to genetics, but you can fight the reasons that provoke their expansion. 8 tips to help improve skin condition.
Check your hormones
Violations in the work of the endocrine system can provoke excessive secretion of sebum. If the problem has become chronic, it is necessary to exclude hormonal imbalance. The specialist will prescribe an examination and help normalize the hormonal background.
Scrub based on soda
Baking soda can help clear the skin and help get rid of comedones. Mix 1 tablespoon of soda with a little milk — you should get a pasty mixture. Apply it on the skin, massaging lightly. Particular attention should be paid to problem areas. After this procedure, the pores narrow, the skin becomes smoother and more even.
Did you know?
Cosmetologists explain that after 35 years, collagen production slows down, so the skin loses its elasticity. The pores enlarge, their shape changes to slit-like, so it is very important to maintain skin tone and elasticity.
Protect your face from UV rays
Under the influence of UV rays, the stratum corneum of the skin becomes thicker — this is a protective measure. As a result, the work of the sebaceous glands is disrupted, it is more difficult for the skin to get rid of metabolic decay products. Apply SPF to your face before going outside. This should be done even in winter and on a cloudy day to protect the skin from UV exposure.
Mask with gelatin
This composition nourishes the skin, removes shine and tightens pores. Pour gelatin with water and let it brew. Then mix with a teaspoon of glycerin and the same amount of natural honey. Apply with massaging movements, leave for 5-7 minutes, and then rinse with cool water.
Proper care
It is important to regularly cleanse the skin, take care of hydration and nutrition, remove dead particles and pollution with scrubs. Choose products that, due to their composition, normalize the functioning of the glands.
Treatment with lemon
Lemon brightens the skin, removes greasy shine and makes pores less visible. Soak a cotton pad in lemon juice, half diluted with water, and wipe your face, especially carefully treat problem areas. After 10-15 minutes, wash your face and moisturize the skin with cream.
It is interesting!
Health Research Center proved that vitamins have a huge effect on the condition of the skin. Therefore, you need to regularly drink a vitamin complex, which is selected by a specialist.
Review your diet
The foods you eat affect the condition of your skin. Abuse of spicy, smoked, fatty foods, sweets, soda can cause enlarged pores and excessive sebum secretion. Review your diet — the basis should be vegetables, cereals, protein, fish and other healthy foods. Be sure to drink at least 2 liters of clean water a day.
Products with salicylic acid
Salicylic acid dries out breakouts and helps fight excessive oiliness of the skin. But you need to use such funds with caution so as not to overdry the skin. It is better to consult with a specialist first.
Wash with cool decoctions
Hot water expands the pores, so make it a rule to wash your face with cool water. If there is no rash, rosacea and other skin problems, in the morning you can wipe your face with an ice cube. Do not take a hot shower or bath before going outside or an important event — this procedure provokes the expansion of pores.
«Clay» mask
Cosmetic clay «draws» dirt and oil from the pores and makes them less noticeable, evens out the skin texture. Dilute the clay with water, as written in the instructions, apply on the face and leave for a while. When the mask begins to dry out, rinse with plenty of water.
Did you know?
Specialists International Institute of Anti-Aging (Great Britain) came to the conclusion that you need to regularly use anti-inflammatory drugs. Then the skin will be smooth and elastic longer.
Make protein formulas
Egg white tightens pores and helps to get rid of oily skin. Do homemade egg white masks a couple of times a week. It can be combined with oatmeal, lemon juice, or vitamin E.
Parsley mask
Parsley has an astringent effect, cleanses the pores and tightens them. Finely chop the greens, mix with a tablespoon of yogurt and apply on your face for a quarter of an hour. Wash off with cool water.
Go to bed with clear skin
If you leave makeup on overnight, cosmetics clog pores, causing them to stretch. This can lead to acne, irritation and flaking. Before going to bed, the face should be thoroughly cleaned and a nourishing cream applied — then the skin will be toned and smooth.
Composition of potatoes
Potato composition tones, moisturizes and tightens the skin. Grate a potato, add a couple of drops of vitamin E and apply a thick layer on the face. After 10 minutes, you can wash off.
Fact!
Specialists University of Texas conducted studies that showed that the condition of the pores is affected by the moisture content of the skin. Lack of moisture makes pores more visible.
Take a course of darsonvalization
This service normalizes the sebaceous glands and accelerates the elimination of toxins. The procedure is done in a course so that there is a good result. The specialist will assess the condition of the skin and prescribe the required number of sessions.
If enlarged pores give you tangible discomfort, you should not experiment with solving the problem. It is better to seek help from a specialist.
Expert comment
Alina Kotova, cosmetologist
Most often, enlarged pores are a constant companion of oily skin. But sometimes the problem occurs for other reasons.
The skin must be thoroughly cleansed. The remnants of cosmetics and pollution «clog» the pores and over time they become very noticeable, comedones appear. For washing, use a cleanser — it is not enough just to rinse your face with water. Scrub your face 1-2 times a week.
A good result is observed after cryotherapy. Due to the action of liquid nitrogen, the pores are instantly narrowed. Such a «freeze» gives a lasting effect if done 15 — 20 sessions.
Another effective procedure is decontamination. An electric current acts on the skin and frees it from metabolic decay products. The number of sessions and their frequency is determined by the specialist.
Many salons offer microdermabrasion to narrow pores. With the help of a nozzle, the surface layer of the skin is removed. For a lasting result, several procedures are required.
At home, you can make masks with a tightening effect. A beautician will help you choose the one that suits your skin type.
Discovering the link between nutrition and skin aging / Schagen SK., Zampeli VA., Makrantonaki E. et al. // Dermatoendocrinol. — 2012 Jul 1
Enhancing Skin Health: By Oral Administration of Natural Compounds and Minerals with Implications to the Dermal Microbiome / Vollmer DL., West VA., Lephart ED. // Int J Mol Sci. — Oct 2018
Skin anti-aging strategies / Ganceviciene R., Liakou AI., Theodoridis A. et al. // Dermatoendocrinol. — 2012 Jul 1
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