How to do a back massage: 5 recommendations
YraaOf course, to perform a high-quality, and even more so therapeutic massage, you need to have certain knowledge, but even without claiming to be a massage therapist, you can deliver…
The 10 Best Essential Oils for Your Health and Beauty
Essential oils have long been used in beauty rituals. Their relaxing properties are used during massage and bathing, they are included in skin and hair care. At the same time,…
Health restrictions during mobilization-2022
On September 21, important, significant events have been taking place in Rus' for a long time. That's how in 862 Rurik's comrades called, with which the history of Russian statehood…
9 healthy habits that are good strictly in moderation
A healthy lifestyle is in trend today, and this is good news, but in the pursuit of beauty, health and longevity, some people go too far, and instead of the…
Excessive sweating in a child and a teenager: causes and what to do
Sweating can sometimes seem annoying, but it's important to remember that sweating is what keeps the body cool when it gets too hot. With the inability to sweat, a disease…
10 Body Parts You Might Be Washing Wrong
People who are used to showering no more than 5 minutes in the morning and evening are likely to miss strategically important places while washing. What are these areas and…
Cosmetic components that can and cannot be combined with each other
There are so many cosmetics on the windows of stores that when making our choice, we sometimes don’t think about whether the new fluid under the eyes is combined with…
How best to do massage: basic techniques and rules
The healing effect of massage has been known to people for 5000 years. Today it is used for the prevention and treatment of various pathologies. The most popular and versatile…
9 places on the body where you need to apply perfume
Finding your favorite perfume is an art. A good perfume sounds unobtrusive, but noticeable. It is not striking, but always complements the image. It does not cause a headache either…
7 reasons to replenish cosmetics with hydrophilic oil
At various times, actresses were fans of hydrophilic oil Elizabeth Taylor and Marilyn Monroe. Today, star beauties sing odes to him Katy Perry and Liv Tyler. And only recently the…