16 Underestimated Benefits of Drinking Water

The water is colorless, tasteless and odorless. But its amazing properties make it the most important resource on Earth. What role does this transparent substance play in human life? Tells…

Why develop flexibility: 5 health benefits

A flexible body causes an ambiguous attitude of specialists. There are heated debates about whether stretching is a necessary element of training, whether it reduces muscle pain during and after…

Snail mucus in cosmetics: benefits for the skin

Snail mucin - the mucus secreted by these mollusks - we have already ceased to consider exotic. Cosmetics, especially Asian ones, with this component are probably in your arsenal. And…

real benefits and scientific evidence

Vitamin C is well known to us as a component present in citrus fruits, which plays an important role in strengthening the immune system, and also helps reduce the risk…

What is ampoule cosmetics, benefits for skin

Today, almost every cosmetic brand produces skincare products in ampoules. Ampoules are concentrates for intensive skin care. They are introduced both in basic care and to solve certain problems. Why…