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[ad_1] Coloring your hair at home is more difficult than at the salon. First, you need to correctly calculate, mix and apply the dye. Secondly, after the procedure, paint stains remain on the skin and hands. How to quickly wash off the dye? We offer the most effective life hacks. Protecting the hair before the […]
[ad_1] Including these foods in your diet will help you lose weight and keep your body in good shape. The content of the article 1. 20 products for weight loss 1.1 Boiled potatoes1.2 Avocado1.3 Eggs1.4 Full fat yogurt1.5 Fruit1.6 Tuna1.7 Apple cider vinegar1.8 Coconut oil1.9 Fresh greens1.10 Nuts1.11 Grapefruit1.12 Salmon1.13 Cereals1.14 Chia seeds1.15 Curd1.16 Cruciferous […]
[ad_1] There are several variations of intermittent fasting, which differ among themselves in the duration of the intervals of abstinence from food. The content of the article 1. Diet 16:8 2. Diet 5:2 3. Skipping meals 4. Fasting every other day 5. Diet 20:4 6. 24 hour fast 7. What is the result Hide Have […]
[ad_1] Not a single representative of the fair sex is immune from a possible deficiency of skin hydration, but everyone can face this problem fully armed. The main thing in this case is not tactics, but strategy. Therefore, it is important to understand the difference between dry skin and dehydration. And this difference is significant. […]
[ad_1] Hand care is most often limited to the use of a moisturizing or nourishing cream. But that may not be enough to keep your skin, nails, and cuticles looking good. Fill up your makeup bag with a scrub. It can even be a homemade beauty product made from natural ingredients. It will soften the […]
[ad_1] A jacquard jacket is a stylish and fashionable piece of clothing that fits perfectly into a variety of compositions. To always look attractive, you need to carefully consider your image. To do this, you need to follow the combination of styles, colors and textures. The choice of accessories is also important. Styles and models […]
[ad_1] Ever since enterprising beauty salon owner Nicole Ronsard began recommending procedures to her clients to reduce the appearance of «orange peel» on the thighs, women around the world have begun to feel it is their duty to wage a fierce battle with her. Today, the question «How to remove cellulite on the legs and […]
[ad_1] Do not self-medicate! In our articles, we collect the latest scientific data and the opinions of authoritative health experts. But remember: only a doctor can diagnose and prescribe treatment. Back in the 1970s, athletes used body taping to recover from injuries and to prevent sprains. In cosmetology, this story is also not new: they […]
The legs are trained in many asanas (including the downward facing dog, for example), but some of them are directed specifically at this part of the body. Perform them several times a week purposefully or simply include these yoga asanas for the legs in your morning routine. If you can’t do everything right away, you […]
[ad_1] Spring is the time of the awakening of nature. Alas, in addition to warmth and bright colors, it also gives many of us troubles associated with the body’s reaction to flowering and contact with pollen. A similar seasonal allergic reaction is called hay fever — it affects the mucous membranes of the eyes and […]