Shop
Shop
[ad_1] In the women’s wardrobe, there must be a place for clothes in a sports style. Even if a woman is not involved in professional sports, she can always put on comfortable and practical breeches for a walk with a child or a country trip. However, the popularity of clothes created specifically for fitness is […]
[ad_1] Modern youth strives to be in shape, look beautiful and fit. To do this, physical development programs are provided that allow you to lead an active lifestyle and regularly visit fitness rooms and sports clubs. Fitness leggings are a part of sports equipment, which are ideal for stretching, jumping and special exercises of any […]
[ad_1] What is the best way to exercise? Of course, in fashionable and comfortable clothes that do not constrain movements and make you believe in your own irresistibility. This category includes leggings for fitness — a stylish, practical and comfortable item of clothing to wear, which can even improve sports performance. Range Leggings for sports […]
[ad_1] 1. Sports bra If the theater begins with a hanger, then any workout for a girl should begin with the right bra. No, even your most comfortable bra will not work: for the gym you need special underwear that will support your chest, reduce the load on the spine and will not cause discomfort […]
[ad_1] A beautiful relief of the arms, a toned body, strong buttocks, strong legs — a standard set of women’s wishes for their «halves». To meet the requirements of the beautiful half of humanity, we offer to master a set of fitness exercises for men. Preparation and improvised means You should choose a time in […]
[ad_1] The hips are one of the most seductive parts of the female body, but also one of the most problematic. Nature has not given everyone slender and toned hips, but there is a way to make them so, although it requires a lot of work and some effort. Fitness is capable of this, the […]
[ad_1] Do you want to find the most effective exercises for a thin waist? Read what a professional fitness trainer has to say about it. How to perform them correctly, and which exercises you should not do at all. Do not self-medicate! In our articles, we collect the latest scientific data and the opinions of […]
[ad_1] In the process of weight loss, fat in women goes primarily from the chest, arms and cheeks. The skin sags, and these areas require physical activity. Sometimes it is not even necessary to go on a hunger strike. «Wings» are the result of insufficient muscle tone and in people without excess weight. Have you […]
[ad_1] The struggle of women with cellulite has been going on for decades. Modern cosmetology offers dozens of hardware and surgical methods to cope with the «orange peel». Each of them is effective and effective in its own way, and every day thousands of women in pursuit of the beauty of their bodies use massage, […]
[ad_1] Tatyana Fedorishcheva Fitness blogger Tatyana Fedorishcheva inspires thousands of girls to sports exploits, and it is no coincidence that her blog is so popular — Tatyana knows firsthand what it means to fight overweight and eventually win. Now it’s hard to believe that this sexy and pumped-up girl was once far from perfect. Fedorishcheva […]