Метка: handle

8 yoga poses to relieve stress and tension — you can handle everything!

Anastasia Ozhgikhina Dean of the Faculty of Sports Industry of the Synergy University, PhD in Economics, International Hatha Yoga Instructor Anxiety and stress have become inalienable companions of our lives: an endless cycle of events, a highly competitive society, instability in the modern world unbalance even the most calm and self-confident. Anxiety can manifest itself […]