Do you not have breakfast? Then forget about losing those extra pounds!
YraaDo you not have breakfast? Then forget about losing those extra pounds! By skipping breakfast, you are telling your body to burn muscle instead of fat, so you can forget…
Do you not have breakfast? Then forget about losing those extra pounds!
Do you not have breakfast? Then forget about losing those extra pounds! By skipping breakfast, you are telling your body to burn muscle instead of fat, so you can forget…
How to protect your face in the cold? 5 important points
How to protect your face in the cold? 5 important points The frost has come - take care of your cheeks and nose! It's easy to say... But neither a…
Unloading days — we do everything according to the rules!
Unloading days - we do everything according to the rules! Oddly enough, but associations with the expression "Fasting dayNot everyone agrees, in particular, they differ in men and women. If…