9 Reasons Why You Can’t Gain Muscle

There are 650 muscles in the human body. Whether you're in the gym or not, push them to the limit, or don't remember they exist, they work all the time.…

7 reasons why collagen in your skin breaks down

Collagen is a structural element of the skin. It forms a frame that supports it, being responsible for elasticity, elasticity, strength and beautiful appearance. With age and for other reasons,…

Why adult acne appears: 9 implicit reasons

According to American Academy of Dermatology, up to 15% of adult women suffer from acne. Moreover, they can appear even when the face remained clean in adolescence. “Adult acne is…