Weighing 80 kg with a height of 165 cm is the norm! Doctors demand revision of «standards»
Low fat, low carb, Paleo, keto, Mediterranean, Japanese, mono, intermittent fasting—the list is endless. For many decades, our culture has idealized thinness and considered being overweight (we’ll talk about it later) not only unaesthetic, but also undeniably unhealthy. No wonder that literally every middle-aged woman (30-50 years old) has been on a diet in the […]