Метка: useful

The whole truth about laughter yoga: why laughing is not only fun, but also useful

Nadezhda Akimova, a consultant psychologist, a body-oriented therapist, a full member of the Professional Psychotherapeutic League (PPL), a troubleshooter and a laughter yoga instructor, talks about all this. History of Laughter Yoga Inspired by articles and scientific studies on the benefits of laughter, Dr. Madan Kataria from Mumbai founded his first club in a city […]

The most useful cereals

[ad_1] Everyone knows about the beneficial properties of cereals. This dish occupies a special place in the diet due to its satiety, taste and ease of preparation. Various cereals are an essential element of proper nutrition. Today we will talk about which cereals are the most useful. The healthiest cereals for breakfast The task of […]